CAP Barbell Standard Combo Curl Weight Bar with 40 lb Cast Iron Weight Plate Set

Construction, made of solid steel with a black powder coat finish, medium-depth diamond knurling for a non-slip grip, accommodates Standard 1-inch center hole plates. Versatile, target the biceps, triceps, back, and chest muscles with this super curl bar, used for triceps extensions, curls, skull crushers, and more. Features, super angled shaft is designed to reduce discomfort when lifting weights, star collars are included. These Standard grip weight plates come with openings in the plates making them easier and safer to grip. Whether you are using the included curl bar, adjustable dumbbell handles, straight bar, or trap bar, these weights can be loaded onto any Standard bar with a 1-inch sleeve diameter. The glossy enamel finish offers a durable, long-lasting coating to prevent rust and damage. Add this bar and grip plate set to your home gym and use them for cardiovascular fitness or strength training!