ProsourceFit Slide Board Mat 6-ft with Booties & Carrying Bag for Exercise

Glide into great shape with the ProSourceFit Slide Board! The 6-foot long mat offers smooth skating with bumpers to help you slide back and forth for a high intensity, low-impact workout. It’s ideal for cardio and lower body workouts, hockey training, and physical therapy. The lightweight fitness mat comes with free booties and a mesh carrying bag for easy storage and portability. Want a low-impact yet high intensity workout? Want to boost athletic performance for hockey or baseball? Perhaps you just need to rebuild leg strength after an injury. Whatever your goal, the ProSourceFit Slide Board is a great way to boost your fitness, balance, and strength. End stops allow you to safely push off and gain speed, and booties help you slide smoothly from end to end across the slick surface. A textured PVC bottom prevents sliding when the mat is on hard floors. The standard skating motion is great for improving leg strength, lateral movement, opening the hips, and getting a cardio workout. But that’s not all you can use it for. Place booties on your hands to perform slide board exercises like push-ups and plank variations, or face the ends to perform exercises like lunges and mountain climbers. You can target all of your major body parts for a full body, calorie-burning workout! The lightweight design doesn’t take up much room and is easy to roll up and carry, so it’s perfect for home workouts, gym classes, and fitness studios. If you need to increase the slickness of the sliding surface, simply spray with silicon spray to keep it in top condition. Includes Lycra booties and FREE carrying bag Non-slip bottom keeps mat in place Smooth sliding surface Ideal for low-impact athletic training at home workouts Measurements: 72”L x 20”W Material: PP surface, PVC bottom, PP fenders ?Care Instructions: Wipe clean with a damp cloth and wipe dry. To make it more slippery, wipe clean with a damp cloth, wipe dry, then spray entire surface with silicon spray. Repeat as often as needed to maintain a slick surface.